Screening and/or Coaching
It takes more than training long hours to achief your goal: winning! It is also imperative to take care of your body! The many hours of training can lead up to a inbalance in your body. Biorythm and nutrition are also crucial factors here.
The screening will reveal the weak points, and through performance coaching the metabolism and biorhythm is optimized. Injury prevention and performance enhancing are the main objectives here. A progression in the so-called 'marginal gains' can lead up to that one per cent performance improvement. This is the difference between gold or silver...
The weak links are revealed and advice is given in order tot prevent injury and enhance the performance.
Optimize your metabolism thrue nutrition, suppletion and biorhythm. Boost your performance.